Lignano by bike

Lignano, recently defined as “Citadel of Sport”, offers the chance to everyone to regenerate body and mind, get fit or simply stretch a little bit and leave behind the sedentary lifestyle and the stress of the daily grind.

Just to offer everyone, from children to elderly, the chance to move easily, the Friulian beach gave and continues to give a big impulse to the construction of bike lanes in the entire seaside resort and on the beautiful lagoon. A bike ride to relax or simply a ride from the hotel or apartment to the beach or the city centre is part of the holidays in Lignano.

Bike has become the means of transport par excellence for the holiday: tourists that have the ability to reach Lignano by car love to bring their bikes with them and thanks to the increase of this passion, most hotels offers free the bike rental service. Who spend the holiday in an apartment can go in one of the several bike rentals and choose a bike, a rickshaw or a tandem!
In fact, many tourists prefer to leave the car parked and take advantage of the bicycles to reach all points of Lignano both in the day and in the evening and discover beautiful panoramas and views, where quiet and nature reign.

Bicycle lanes allow people to ride safely also in the evening thanks to the very good lighting and this give to the guests of Lignano a pleasant feeling, and also have a positive impact on the city: less cars and less pollution.

For those who loves to cover long distances by bike, has enough resistance and wishes to discover also the surroundings of Lignano, there is the chance to take part in excursions with tour leader starting from Terrazza a Mare. A calendar provides the days of the weeks in which there are excursions with different difficulty: it starts with a tour in Lignano along the bike lanes, to arrive to the mountain bike excursion along the river Tagliamento and enjoy wonderful views.

Bicycle in Lignano is the ideal means of transport to reach all the places of the city in an easy and relaxing way and, at the same time, make a pleasant sport also with friends!

Sport, Noleggiatori

Island ISLAND rappresenta un punto di riferimento per la rivendita della miglior attrezzatura ed il più evoluto equipaggiamento tecnico per il windsurf,... Indirizzo: Corso Alisei, 52 - Lignano Sabbiadoro (Pineta)
Tel: +39.0431.422248
Web: http://www.islandsurf.it E-mail: info@islandsurf.it

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Sport on the beach for everybody

A holiday in Lignano Sabbiadoro allows to regenerate mind and body: in a place where natural environment is healthy and the daily stress is far away, it is possible to take a rest and especially to be in form.

The beach and the city of Lignano offer the chance to practice also in holiday many sports, indeed, very often the beach holiday encourages tourists to do physical activities in the nature. Obviously marine sports such as swimming, sailing, windsurfing and canoeing are among the most popular also among children. In fact along the beach there are many schools with trained teachers, that give a course of different length and level. At the entrance of every beach office there are information about courses that are held in that specific area and you can request information directly to teachers.

But also the beach is a very good open-air gym, for those who want to stay in form and also for people who want only stretch. The soft sand allows to make sport also barefooted and gives a special sensation, besides to stimulate the soles of the feet and the blood circulation. Thanks to the animation teams, in every beach office is possible to take part in lessons of water gym, muscle toning, stretching, evening dances and, for the children, baby dance. Lessons are held during the coolest hours of the day, especially group dances and baby dance are in the late afternoon to entertain and relax even more tourists. To know times and locations of the lessons, just look at the posters in the beach offices. Do not forget that all this free!

Those who like to breathe the fresh and healthy sea air of the early morning, running or walking on the sand are a panacea! The beach of Lignano is full of people from dawn until dusk: lovers of running take advantage of these cooler hours and without confusion to practice their favourite sport.

But if you want to run also during the day, perhaps in the late afternoon, then the pine wood of Hemingway Park, Sea Park and the streets of Lignano Riviera are the right places. Thanks to the big maritime pines and other trees, these areas are shaded and cooler. In the two parks it is not difficult to see sportsmen and tourists that instead take advantage of the cool for a nap on the grass!

The beach of Lignano is the ideal not only for a suntan, but also for the sport and the fun of adults and children.

Sport

Island ISLAND rappresenta un punto di riferimento per la rivendita della miglior attrezzatura ed il più evoluto equipaggiamento tecnico per il windsurf,... Indirizzo: Corso Alisei, 52 - Lignano Sabbiadoro (Pineta)
Tel: +39.0431.422248
Web: http://www.islandsurf.it E-mail: info@islandsurf.it

Detaily

Kinesis Club Il centro FITNESS a Lignano Sabbiadoro offre programmi di ALLENAMENTO personalizzati, anche con servizio di PERSONAL TRAINER, con il rivoluzionario sistema KINESIS di... Indirizzo: Via Tarvisio, 30 - Lignano Sabbiadoro (Sabbiadoro)
Tel: +39.0431.720305
Web: http://www.kinesisclub.com E-mail: info@kinesisclub.com

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Terme di Lignano, wellness and beauty

Who wants to take care of own body and enjoy moments of real relaxation in the hands of skilled and qualified team, will find in the Terme di Lignano (Lignano Spa) the perfect solution.

Located in the elegant area of Lignano Riviera, surrounded by the lush pine wood and direct on the golden beach, the Thalassotherapy Institute offers its guests the marine spa and the beauty centre to regenerate body and mind in a magical atmosphere.

In a 2000 m² area, the spa offers guests a wide choice of thermal, medical and nursing treatments conducted by highly qualified doctors, as well as beauty treatments in the new beauty centre. The Terme di Lignano are a real modern therapy centre for anyone who needs to make spa treatments, specialized medical treatments and rehabilitative physiotherapy sessions.

Thanks to this offer, that goes from inhalation treatments to physiokinesitherapy, passing through relaxing massages and beauty treatments for body, the spa in Lignano offers a beauty-health-form holiday.

In this regard, in fact, guests of the spa will find a team of doctors specialized in skin disorders and pathologies such as obesity, through the use of innovative techniques as marine climatology. In addition, for those who wants to keep fit with a little bit of gymnastic in a quiet place, during the summer the spa offers also pilates courses in the beautiful garden and water-gym in heated indoor pool.

To rebalance body and mind, helping you to spend at the best the beach holiday, there are then different massages and face-body treatments suggested in the beauty centre. Available for guests, there are also special wellness days.

In a beautiful location, where the green of the pine wood joins the golden beach and the blue sea, the Terme di Lignano offers the opportunity to spend a wellness holiday, regenerate the body through medical and thermal treatments and enjoy a new sensation of well being in a real relaxing oasis.